Self-care is where we begin. It is a radical act to demand that our own well-being be centered.
Do you wake up some days and think, “I can’t do this another day.” And then you do. Because there is so much need. And you have gifts to offer. But you are exhausted by the world and the enormity of the work? How can you keep giving yourself to the struggle for collective justice, healing and liberation when you yourself are depleted? How do stay grounded, centered, and in integrity with yourself when the world knocks you sideways?
If you’ve asked yourself these questions, YOU ARE NOT ALONE. We’ve asked ourselves the same questions and we’ve learned some things we want to share so that people can keep doing their work in the world.
This class will begin on March 6th and meet every other week for a total of 8 weeks ending on June 12th. The class will meet from 6:00-7:30pm PST.
For more information: https://www.michellecjohnson.com/transformative-courses/