Do you wake up some days and think, “I can’t do this another day.” And then you do. Because there is so much need. And you have gifts to offer. But you are exhausted by the world and the enormity of the work? How can you keep giving yourself to the struggle for collective justice, healing and liberation when you yourself are depleted? How do stay grounded, centered, and in integrity with yourself when the world knocks you sideways?
If you’ve asked yourself these questions, YOU ARE NOT ALONE. We’ve asked ourselves the same questions and we’ve learned some things we want to share so that people can keep doing their work in the world. We’ve come up with some strategies to respond.
Self-care is critical if we want to navigate our lives with grace and ease. We must develop practices and rituals, remembering to remember our own humanity. Self-care is where we begin. It is a radical act to demand that our own well-being be centered.
Please join us for an four-week course of building tools and building community toward the radical practice of self care. We will meet from November 28th, December 5th, December 12th and December 19th from 6:30-8:00pm.
We will use Zoom to connect with one another and will cover a different topic each week, offering coaching and inviting you to practice the tools in between sessions.
For more information and to register visit: https://www.eventbrite.com/e/radical-self-care-tickets-51487845532