Sacred Darkness: A Winter Solstice Practice

In-person and Livestreamed

The Winter Solstice marks the longest night of the year, a sacred threshold inviting us to honor the darkness, turn inward, and tend the light within.

Winter is a season of contraction, a time to return to our center, slow down, and listen more deeply. In this practice, Michelle will guide you through a yogic journey that includes meditation, pranayama, movement, and an extended savasana, creating space for integration and renewal. This practice will help us attune to the rhythm of the season.

Together, we will honor the darkness and welcome the gradual return of the light.

Perfect for beginners and experienced practitioners alike; all are welcome.

*This offering is in-person and livestreamed.