Michelle C. Johnson: From Activated to Activist

Michelle Cassandra Johnson thinks a lot about yoga and social justice. Does yoga have to be political? Can yoga create safety when the world feels unsafe? How can yoga take us from feeling activated to being activists?

Michelle is an anti-racism consultant and trainer.  She is a social justice warrior informed by yoga practice and clinical social work. She has published two books: Skill in Action: Radicalizing Your Yoga Practice to Create a Just World and Finding Refuge: Heart Work for Healing Collective GriefYou can check out her Tedx talk called There is No Neutral, her podcast called Finding Refuge and her website at michellecjohnson.com.  

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Conversations on healing: understanding trauma to heal collective grief