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Rest and Restore

Join Michelle C. Johnson on August 27th from 4:00-5:15 pm to rest and restore your mind, body, heart, and spirit. Michelle will guide you through a few gentle yoga practices, followed by yoga nidra and a sound-healing journey. This practice will take place near Old Salem, NC.

Once you register, Michelle will send an email with the address and location.


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July 29

Unwell Together Free Webinar

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September 1

In-Person Yoga and Meditation